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 Post subject: Low fat chicken salad
 Post Posted: Mon May 03, 2010 6:31 pm 
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Joined: Sat Mar 28, 2009 11:36 pm
Posts: 22
I was getting a little creative in the kitchen and came up with a yummy very high protein, low fat chicken salad.

Ingredients:
1 large can canned white meat chicken (drained and rinsed)
4oz plain or vanilla Chobani Greek non-fat yogurt
1-2 TBSP spicy mustard
1 stalk of celery diced
1/4 c. shredded cheese
pepper to taste

Mix all ingredients together and enjoy by itself, on a bed of lettuce, in a wrap, on WW crackers, or on a Orowheat sandwich thin.

Cheers! :D


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